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Coronavirus (COVID-19)

We understand that you may be feeling unsettled given the rapidly changing situation around Coronavirus, in all honestly so are we! Firstly, we are open and available to help you and your business. Although we are restricting meetings during... read more

International Womens Day

International Women’s Day 2020

This Sunday, 8th March, will mark International Women’s Day, with events taking place worldwide in celebration of the social, economic, cultural and political achievements of women across the globe.  This day has seen the heroic efforts of the Suffragettes,... read more

2020 marketing predictions

Marketing Predictions for 2020

And, just like that, 2020 is here. Not just a new year, but a new decade. Are you ready or do you want to become marketing ready this year? With advancing technology, changing audiences and an ever-changing approach to... read more

Eat Train Live_ie instinct_personal training

Personal vs. Training – what’s it all about?

Callie James and Kelly Evans, have the strength and determination to succeed, both in business and fitness. Now we hear how both ladies have joined forces to support one another. Eat Train Live are a small personal training facility... read more

Writing content to

Writing content to keep the Google Gods happy

Any successful content strategy will not only ensure that your target audience will love what they are reading but search engines also. One of the biggest mistakes that any marketer can make in their content strategy is to solely... read more

listen to your audience _ie insight

Listening to your audience

Do you know what’s being said? The key to any successful marketing strategy is a clear understanding of your target audience. This should be your first and, arguably, most important step, as this will determine the most appropriate marketing... read more

content planning

Time to plan your content

Do you plan your social media content? Yes? No? Sometimes? Heard of it? We can’t emphasise enough that planning is key to the success of social media. One part of the planning comes down to the content, knowing what... read more

social media management

Stuck with social media?

Facebook, Instagram, Twitter, LinkedIn, YouTube… Oh the list is never-ending! With more and more platforms and social media, in general, seeing such amazing growth, every business today needs to leverage proper social media platforms in the best possible way.... read more

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